Socialization And A Sense Of Belonging
Seniors, especially those with memory loss, have fewer opportunities to socialize as they grow older. Everyday activities such as driving or getting out of the house may become more challenging, while connections with friends and former colleagues may naturally change. Memory loss can also make it difficult to participate in activities once enjoyed, leading to more time spent alone. That’s why creating meaningful opportunities for connection and engagement is so important.
Seniors with strong social support networks can have decreased stress, lowered anxiety and depression, and reduced risk for certain physical health concerns. Especially for individuals with memory loss, engaging with others in social situations has been shown to have many holistic benefits. It may even slow the progression of some of the symptoms of memory loss. One study found that cognitive abilities declined 70 percent more slowly in individuals with frequent social connections than in those with little social contact.
The National Institute on Aging has recognized a proven correlation between social interaction and seniors’ well-being. Higher levels of socialization also seem to support greater brain health while ongoing research seeks to understand precisely how and why. In the meantime, it’s evident that individuals with a strong social network generally retain more memories than more isolated peers.
We also know that feeling isolated or lonely can emotionally and physically impact older adults. Seniors who are frequently alone are at greater risk for depression and often have elevated systolic blood pressure. Memory Care at The Crossings provides daily, structured programming where your loved one can take advantage of the many benefits of socialization — and stay as connected and healthy as possible in a supportive, family-like setting.