Socialization And A Sense Of Belonging
Seniors, especially those with memory loss, have fewer opportunities to socialize as they grow older. As activities such as driving and getting out of the house becomes more difficult, their circle of friends grows smaller, their contact with former work colleagues decreases or their memory impairment interferes with things they once loved, resulting in more time alone.
Seniors with solid social support systems can have decreased stress, lowered anxiety and depression, and reduced risk for certain physical health concerns. Especially for individuals with memory loss, engaging with others in social situations has been shown to have many holistic benefits. It may even slow the progression of some of these symptoms. One study determined that cognitive abilities declined 70 percent more slowly in individuals with frequent social connections than in those with little social contact.
The National Institute on Aging has recognized a proven correlation between social interaction and the well-being of seniors. Higher levels of socialization also seem to support greater brain health, and ongoing research seeks to understand precisely how and why. In the meantime, it’s clear that individuals with a strong social network generally retain more memories than more isolated peers.
We also know that feeling lonely or isolated can physically and emotionally impact older adults. Seniors who are frequently lonely are at greater risk for depression and often have elevated systolic blood pressure. Memory Care at The Crossings offers structured, daily social programming where your loved one can realize the many benefits of socialization — and stay as healthy and connected as possible in a supportive, family-like setting.